If you are like the thousands of achievers who have taken action

and discovered how to solve problems, you already know your success has started inside. Your know-how isn't always fully formed. It's more of a knowing-as-you're-going. Even if you get information from the outside world, it's your inside world that does something with it. It's your inner world that makes the magic happen.

It's the same with the problems of stress and anxiety (and all of their near and distant cousins). Solving those problems is not something you can delegate. You know no one can make you better. It's gonna be you who solves this mystery. Yet, you know you need direction.

To rest in your own sense of integrity - and to get your life back in a way that holds greater meaning for you - you know you need help.

No propaganda, garbage, nonsense.

You want the good stuff, that's been tried and true with real people who, like you, have struggled with high functioning anxiety, and, don't, now.

The people who I work with are lifelong learners who are used to creating their own results. This topic is no different.

What does it take to create lifelong results? I've noticed my most successful clients repeat four steps to make sure they win.

They employ four steps that ensure their success:

1. They learn from an expert.
2. They take accountability and responsibility for their situation; and allow that dynamic to breed curiosity.
3. They model the success of what they believe is worth their time, interest, and effort.
4. They seek feedback.

I have also noticed a few of their habits have impeded or delayed their success. Want to know what those three common impediments are?

1. They are so focused on achievement, they often forget to take time to reflect on how their success will meet their deepest needs. (They have gotten out of touch with a sense of deep fulfillment.)
2. They get caught up in the what and how of their goals, and often forget the why.
3. Though they love having metrics for success, they have not defined their own, unique metrics.

If you are ready to take these four steps and ease into making a few new habits, you can get the good stuff, too.

Your path to becoming free from the stress of high functioning anxiety begins with self-study.

If you want to begin your self-study, start with the quiz.